MFP: BOOTCAMP + THE BIGGEST LOSER

Hey Fancies!

'Get it girl!' 

That's what I kept telling myself last night while burning my 731 calories. I started my Boot-camp back up and wanted to get some extra cardio in before that, so I went for a run before boot-camp started up.

I was damn proud of my accomplishments yesterday! I was surprised that I kept all my energy throughout both activities. Maybe the Advocare SPARKS, fiber drinks, and omegaplex really are working!!! They taste delish too! 

There is no boot-camp tonight so a good run is in order to keep on track. What are ya'll's workout plans for tonight? I'd love to hear some great ideas! Perhaps I will do some free weights as well to continue building my 'musculs'! 

MUSCLE BURNS MORE CALORIES they say!!!

While at boot-camp last night, my trainer found my OLD measurements from 2011...I was shocked to see the weight change but the other numbers weren't that far off! It made me feel good that within a little over a year, my largest change was just my weight (and that was only 6 lbs.). All other numbers were pretty close to 2011!

In seeing the weight change, I will have to say I was a bit disappointed with myself. I really have let my weight get the best of me and it makes me sad. I am holding true to 2013 and this will be my year! 

I plan to lose those 6 lbs. + some and build muscles that I've never had before! I want to be able to put a bikini on this summer and NOT feel self-conscious or doubt myself. 

Baby steps...that's the plan.

Having watched 'The Biggest Loser' last night, which I can say is one of my FAV shows, it brought back a lot memories of how I once felt when I first started running. I remember I couldn't even run 0.15th of a mile without huffing and puffing and feeling like I wanted to die. Its amazing the impact of what continual dedication to a sport that I once hated feels to me now. 

I can honestly say I now love running! While I still huff and puff, that never will change, it's something I look forward to. When an awesome song comes on Pandora, a feeling of motivation kicks in and I kick it into high gear running with the beat. I love me some dance music...but 'Beauty and a Beat' by Beiber is the go-to for pumping me up at this moment! I love Morgan Page, Swedish House Mafia, Medina, Deadmau5 & many others. Dance music just gets me excited and puts me in this ready to workout mode. Love Love!

What are your go-to tunes for working out? I'd love to hear some ideas!

Have a fabulous Tuesday Fancies! 

MFP: SAN ANTONIO GIRLS TRIP + ADVOCARE CHALLENGE

Hey Fancies! Hope everyone had an awesome weekend. 

Besides starting to come down with a bit of a cold, I managed to enjoy a girls trip to San Antonio Riverwalk this weekend. It turned out to be a blast! I'm SO glad I went.

Sad that she had to use her Fila bag on the trip :-D

Omni De La Mansion 

Courtyard view out our window

  

View from lunch along the Riverwalk

Doing some shopping and site-seeing ;)

Heading to dinner

Texas de Brazil

Pat O'Briens

Breakfast @ ZUNI

Begging ducks!

The weekend turned out nice and relaxing. It's just what I needed as I started coming down with a cold on Friday :-( I'm making it thru though and just have a runny nose and lots of sneezing, which is much better than what I've seen going around.

Some awesome shopping finds from this weekend...I found an amazing Fossil purse...LOVE LOVE! The leather is SO soft and the purse is made very well. It works with all outfits too!

I was also very excited to try the Estee Lauder - Double Wear foundation in 3W1 Tawny. It's a great Medium to Full coverage foundation that has gotten rave reviews! Very excited to test this out this week!

New Fitness Challenge:

In other great news...Bob and I decided to try the Advocare 24-Day Challenge today! My friend Kelly, from pics above, and her hubby have lost 50+ pounds between the two of them using this stuff. My trainer from bootcamp also uses it and says it amazeballs!

I forgot to grab a measuring tape while out at Target yesterday, so I'm going to run out this afternoon to grab one and make sure I start off right by taking my before then after measurements. I'm really pumped. I think this is just what I needed to start my weight-loss off right.

The Sparks are delicious as I've had them before, but I was nervous about the taste of the Fiber Drink. It works just like Chia Seeds. If it sits in liquid for a bit of time it gelafies (that's my made up word). I mixed it with a bit of orange juice and it was better than I thought. I would relate it to drinking flaxseed with some pulpy orange juice. It was good...I was expecting bad...but if you like ground flaxseed you'll love this! 

I jumped on the scale and gained a couple of pounds this weekend. It's expected since I did not get a chance to work out this weekend. I start bootcamp tonight and will probably be SO sore and not able to walk since it's been so long since weight training was mixed in my fitness schedule. I'm looking forward to the pain. As Megan from Miss Madisons Charmed Life says, "My FAT is CRYING"! That will be me tonight!

I want to know about your challenges, your fitness commitments, and your opinion so leave a comment! Hope everyone has a great Monday. 

MFP: 1.16.13 - WEIGH-IN WEDNESDAY

Hey All! It's my first Weigh-In Wednesday and I'm pretty nervous. I forgot to get a picture on the scale this morning but here is the weigh-in number from yesterday morning...(I'm already not starting off so good with my forgetfulness!)

Ok...here we go...the true me...no more hiding...no more being ashamed...me working on me...me not caring about what anyone thinks of me...just me being me...

So here it is, folks! The truth shall set you free. I have a lot of work cut out for me if I want to get down to 135 lbs. I am 5'3 and should have a BMI of around 26% (i think?). 

I have some new ideas coming for each day of the week...stay tuned for those details tomorrow.

For dinner tonight I had chips and salsa...because I'm addicted...and a smoothie & small salad. Sounds horrible right, I know. These are the details I need to start focusing on if I'm planning to get down to my goal weight of 135 lbs.

The smoothie was amazing...the 'before' and 'after' of deliciousness!

 

Alright all, I'm exhausted tonight and must get some rest for my 2 workouts I have planned for tomorrow (5am and 4pm). Have a great night and stay tuned for more msfancypantsy!

MFP: NEW YEAR... NEW RESOLUTIONS

Each year I make resolutions. Each year I make the SAME resolutions. I never quite finish or accomplish anything! This year I wanted it to be different than all the last ones.

Out with the old...we decided to burn a list of bad memories in 2012 to say "goodbye." We then made a our list of resolutions for 2013 and attached them to rockets and sent them soaring into the night sky!

It was a blast...far too much drinking occurred...but otherwise one of my most memorable New Years celebrations as of yet.

Resolution 1: Start Juicing

My parents bought us a juicer for Christmas and I finally received it in the mail a week ago. Let's just say it was a bit scary at first but once I got the hang of it I fell in love!

I haven't quite figured out a perfect recipe yet, but berry's make a delicious recipe.

Berryrific Recipe:

1/2 cup blueberries

1/2 cup blackberries

1/4 cup strawberries

1/2 cup spinach

3 sprigs of mint (secret ingredient to make any smoothie Amazeballs!)

1/2 cup almond milk

2 tbsp chia seeds (for thickness and other awesome healthy perks)

2 tbsp plain low-fat greek yogurt

Mix with blender and serve.

Resolution 2: Run a 10K

I signed us up for several 5K's in 2012, as it was a goal to make it through at least one, and I can proudly say that I accomplished at least that! My goal to run a 10K is set for mid-year at this point in time. We will see how the training goes and how focus I remain.

If anyone lives in the Houston area and wants to join me, I have signed up for 2 5K's: The Choco Loco 5K on January 26th and Miles for Miracles on February 2nd.

I would love to meet some new runners in the Houston area! 

Resolution 3: Be a better GF!

I have been working so much, hence the delay in posts missing for the past few months, that I feel like I've failed at being a good girlfriend. As silly as that may sound, it happens when you travel extensively. When I would finally have a moment to breathe from work, the last thing I wanted to do is be sexy!

Resolution 4: NO DRINKING for 2 Months :-(

This has already been extremely difficult and I'm only on day 9 of 60. I'm not a big drinker but when I do drink I try to stick to the weekends only if I can help it. I try to pick either Friday or Saturday night as drinking two nights in a row at my age feels like hell on my body.  

Wednesday Weigh-In:

Starting tomorrow, a weekly weigh-in will be documented for the world to see. I will only hold myself accountable if I pick a scheduled day and time and track it through a spreadsheet and pictures. Can't wait to start seeing some progress soon...this girl is tired of feeling fat!