MFP: BOOTCAMP + THE BIGGEST LOSER

Hey Fancies!

'Get it girl!' 

That's what I kept telling myself last night while burning my 731 calories. I started my Boot-camp back up and wanted to get some extra cardio in before that, so I went for a run before boot-camp started up.

I was damn proud of my accomplishments yesterday! I was surprised that I kept all my energy throughout both activities. Maybe the Advocare SPARKS, fiber drinks, and omegaplex really are working!!! They taste delish too! 

There is no boot-camp tonight so a good run is in order to keep on track. What are ya'll's workout plans for tonight? I'd love to hear some great ideas! Perhaps I will do some free weights as well to continue building my 'musculs'! 

MUSCLE BURNS MORE CALORIES they say!!!

While at boot-camp last night, my trainer found my OLD measurements from 2011...I was shocked to see the weight change but the other numbers weren't that far off! It made me feel good that within a little over a year, my largest change was just my weight (and that was only 6 lbs.). All other numbers were pretty close to 2011!

In seeing the weight change, I will have to say I was a bit disappointed with myself. I really have let my weight get the best of me and it makes me sad. I am holding true to 2013 and this will be my year! 

I plan to lose those 6 lbs. + some and build muscles that I've never had before! I want to be able to put a bikini on this summer and NOT feel self-conscious or doubt myself. 

Baby steps...that's the plan.

Having watched 'The Biggest Loser' last night, which I can say is one of my FAV shows, it brought back a lot memories of how I once felt when I first started running. I remember I couldn't even run 0.15th of a mile without huffing and puffing and feeling like I wanted to die. Its amazing the impact of what continual dedication to a sport that I once hated feels to me now. 

I can honestly say I now love running! While I still huff and puff, that never will change, it's something I look forward to. When an awesome song comes on Pandora, a feeling of motivation kicks in and I kick it into high gear running with the beat. I love me some dance music...but 'Beauty and a Beat' by Beiber is the go-to for pumping me up at this moment! I love Morgan Page, Swedish House Mafia, Medina, Deadmau5 & many others. Dance music just gets me excited and puts me in this ready to workout mode. Love Love!

What are your go-to tunes for working out? I'd love to hear some ideas!

Have a fabulous Tuesday Fancies!